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Working Wonders James Joseph

Working Wonders

James Joseph

Published January 1st 1998
ISBN : 9780425160039
Paperback
188 pages
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 About the Book 

Human beings arent meant to sit at a desk for hours at a stretch--thats why the coffee break was invented. But there are better ways to use your breaks. This book features quick, simple techniques that let you awaken the senses, build skills,MoreHuman beings arent meant to sit at a desk for hours at a stretch--thats why the coffee break was invented. But there are better ways to use your breaks. This book features quick, simple techniques that let you awaken the senses, build skills, soothe stress, get physical, and more...sometimes in just a few seconds. Its the next best thing to a vacation Using everything from aromatherapy and aerobics to music and mental workouts, these 60 breaks can work wonders--rejuvenating body, mind, and spirit so you can retum to work refreshed and ready to accomplish great things.